ACTION CARD

FORGIVE & MOVE ON

Keywords: Release, Healing, Compassion

Letting go of grudges and resentments will only hold you back in the long run. Forgiveness allows you to release negative energy and free yourself from emotional burdens. Trust that by letting go, you can make space for love, peace, and healing to enter your life. To help you move on, try writing down what made you upset on a piece of paper and then tearing it in half, as a symbolic act of releasing those adverse emotions . This simple exercise can help you to let go and move forward with a clear mind and a peaceful heart. We could all do with a fresh start.