A Black woman with red nails applying black lipstick. The lipstick is glossy.
ACTION CARD
TAKE A BREAK
Keywords: Rest, Relaxation, Rejuvenation
We all need to take a breather and prioritise rest and self-care to avoid burning out. When you give yourself permission to pause and recharge, you can return to your daily activities with renewed energy and focus. Trust that taking time for yourself is not a luxury, but a necessity for your wellbeing.